Spring FitHair and Body Tips

Alex blonde hair fithair with kale shirt

If you dislike winter as much as I do, you are probably thrilled about the arrival of spring. Besides the weather, spring is thrilling because of  the opportunity it provides to embrace vibrancy.  Read on for some ways for your hair and body to smile at spring:

Alex blonde hair fithair with kale shirt

1.  Hair color:  Perk up your hair with some spring colors. Throw in some red, add a dash of blue, or go full- on blonde if you’re really daring. A splash of color is the perfect way to add some lilt to your hair and mood.

DIY Gold Wedding Hair Accessories - Once Wed

Source: Pinterest

2. Hair Accessories:  Yes, we love to admire the flowers that bloom in spring, but those florals can look just as good in hair as they do in a garden. A tulip tucked within a bun or a crown of lilies adorning your flowing locks says “Hello, spring” in a dynamic way.

hair products fithair

3. Hair Products:  Spring is all about keeping it light, which means that hair refreshers and spritzes are wonderful additions to the mid-year product arsenal. DIYers can fill a spray bottle with water, glycerin, and some carrier and essential oils. If you’re more of the grab and go type, the Revitalizing Leave-In from the Jane Carter Solution and the Yucca and Baobab Growth Lotion from Shea Moisture are two of many great selections.

sage burning in the house for spring cleaning

4. Spring Cleaning: With Spring being in season, now is the time to start spring cleaning your entire house. The Art of the Simple, explain the importance of Spring cleaning in your house.

” No matter what area of your home you’re organizing – your media library, toy room, school room, garage or outside, for example — take some time to really think through your family’s needs and come up with a system that works best for you. Think about your schedule, personalities, what’s worked in the past and what obstacles have prevented you from getting organized. Then brainstorm creative solutions to overcome them. “

Don’t forget to end your spring cleaning journey by burning some sage. You can check out he benefits of burning sage here.

Morning green smoothie. Berries, banana, mixed greens, flax seeds and spirulina. Great ready for our 30 day

5: Detox or Fast: Now is the time to take a quick detox or perhaps fast from a few bad habits you picked up in the winter time. Try a 3-day juice and smoothie cleanse while enjoying a few days in the sauna.  Both your hair and body will thank you for the restoration.

May your hair and body bloom blissfully throughout the spring!

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